How-To Blog for The Whole Truth

Keyword List

Keyword Search Volume Competition
how to organise kitchen cupboard 100 – 1K low
organic grocery stores 100 – 1K low
clean eating 100 – 1K Low
preservative free 100-1k low
no artificial colouring 100 –1K low
no artificial flavours 100-1k low
organic vegetables 1k-10k medium
whole grains 10K – 100K low
natural foods 1K – 10K low
no added sugar 100-1k medium
superfoods 1K – 10K Low
unpolished rice 1k-10k high
unrefined oils 100-1k high
chakki fresh atta 1K – 10K High
preservatives 10K – 100K low
artificial colouring 1K – 10K low
artificial flavours 100 – 1K low
spirulina 100K – 1M high
seaweed 10K – 100K low
extra virgin olive oil 10K – 100K high
olive oil 100K – 1M high
aspartame 10K – 100K low
sucralose 10K – 100K low
farm to table 100-1k low
coconut sugar 10K – 100K high
organic milk 1K – 10K high
farm to table 100 – 1K low
glycemic index 10K – 100K low

Outline of the Blog

Healthy kitchen – Complete guide to stock your kitchen with healthy and natural foods and snacks!

Subheading Introduction - Why is a healthy kitchen pantry necessary?

Content -

  1. Pantry prep.
    1. Clean out old and processed foods
    2. Organize your pantry
    3. Storage material options (glass and tinware)
  2. Your ‘clean and whole foods’ shopping list
    1. Whole Grains, rice and lentils
    2. Fats and oils
    3. Salt and spices
    4. Sugar, tea and coffee
    5. Farm and Fresh produce – meat, eggs, milk, vegetables and fruits
    6. Superfoods
    7. Healthy snack must-haves
  3. Go shopping. a. Research online and local stores b. Read the packaging! c. Sustainable shopping (go green)
  4. Maintain your pantry. a. Weekly inventory and shopping list b. Buy in bulk. c. Subscribe to weekly deliveries.

Conclusion

CTA

Keywords (in blue highlight) - clean eating, whole grains, organic grocery stores, superfoods, preservatives, artificial food colouring, how to organise your kitchen cupboard, natural foods, chakki fresh atta, unrefined oils, Extra Virgin Olive oil, farm to table, sucralose, aspartame, seaweed

Meta-Description - Are you finding it hard to stick to clean eating? Building a pantry of healthy foods may be the answer to making your life easier. The Whole Truth is here to show you how, right from choosing the right foods to organising and maintaining your kitchen!

How to build a healthy kitchen - Step-by-step guide for beginners.

Feel the goodness of wholesome dishes and enjoy clean eating by following these steps!